There are different courses and programs that you can attend and enroll yourself into but among these courses, the best ones are always the ones that develop your skills and hone your confidence in yourself.
Stage freight is the most common fear shared by people. To courage to speak up and to be in front of a crowd is not something that all people can manage to do. only some have the natural ability to grace the stage and podium like it is nothing; like it is the most natural thing in the world for them.
But for you, talking, giving a speech, entering a debate, it is something that you want to do but something that you refuse to try because you believe you lack the basic skills and knowledge that an excellent and articulate speaker or debater should have. You want it but your fear to embarrass yourself or lose because of your incompetency is greater than you will to try and learn things.
Unleash yourself outside your cocoon of overthinking because it is the right time to unravel everything about you and learn your way towards good speech and quick thinking that are keen to debaters. The only thing that is blocking your ways is your refusal to experience things and your high and mighty fear of stage and failure.
But if you want to help yourself to overcome these things then there is no other way to do that than to enroll yourself to a series of class that involves speech therapy, training, and session for you to develop tools and skills that you can use for your speeches and for speaking in front of everyone.
As for the debate, it will always start with learning your way on how to speak confidently. You need to guide yourself to learn the basic tools that a debater has and be the master of these things. It is easier said than done of course. Learning things and overcoming your fears, channeling them into your own attributes is not that easy to do.
You need guidance and mentors to follow your development and encourage you every step of the way. You have to look for the perfect institution or school which offers the best speech and debate classes to struggling and aspiring debaters and speakers like you. You have to start by locating that point in the map where you can see your way to be guided, encouraged, trained, and above all challenged to level up and become better.
It is easy to do it. You do not have to make any extravagance to learn things. All that is needed of you to see is looking for the top classes and programs in your area that has the ability to transform you and help you and achieve your ultimate goal to become a fluent and articulate speaker and debater in your field and in your own chosen profession. The ability to talk is a gift not everyone can manage to have.